SUNDAY EVENING YOGA

Join me for a 7-week Sunday yoga series — a time to move, breathe, and reflect together as the seasons shift.

Whether you're just beginning your yoga journey or you've been on the path for a while, this series is designed to support you in building strength, softening tension, and preparing body and mind for the week ahead.

Each class weaves in a thoughtful theme inspired by yogic philosophy, focusing on transitions — both on the mat and in life.

From sun salutations to challenging poses like chaturanga, we’ll explore how to move through intensity with presence and grace.

✨ Why I'm proposing a series? Because transformation takes time — and this series is designed as a journey. Each week builds on the last, creating space for depth, continuity, and meaningful progress. You’ll also receive small reflection prompts and home practices to carry into your week or your personal summer routine.

TO BOOK YOUR SPOT YOU CAN

Use Payconiq (ex Digicash) - see the QRcode on the right or you can use my  phone number: 691108038

Make a Bank transfer. 

Find below my bank details: 

Elisa Dolci - BIL account

LU770029410121290300 

In both case please specify your name and email address in your order.